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Is CBD Bad for You?

Is CBD Bad for You? - Naturally Mignon CBD

Amidst the excitement about CBD’s potential health benefits, a question lingers: Is CBD bad for you?

Let’s delve into the world of CBD, its effects on mental and physical health, and what you should consider when using it.

Understanding CBD

CBD, short for cannabidiol, has garnered significant attention in recent years.

Cannabidiol is a natural compound derived from the cannabis plant. Unlike its counterpart, THC (tetrahydrocannabinol), cannabidiol is non-psychoactive.

This means it won’t get you high, making it a safer option for those concerned about THC and don’t want its intoxicating effects.

CBD and psychoactive effects

As mentioned earlier, CBD does not produce psychoactive effects. It does not alter your state of mind like marijuana, making it a less risky option for mental health compared to THC.

The benefits of CBD

Cannabidiol is believed to offer various health benefits, such as pain relief, anxiety reduction, and even potential benefits for epilepsy.

However, research is ongoing, and individual responses may vary.

  • Pain Management: Cannabidiol reduces inflammation and is known for its potential to relieve chronic pain.
  • Anxiety and Stress Relief: Many users report reduced anxiety and stress levels.
  • Improved Sleep: Cannabidiol may help individuals with sleep problems achieve a better night’s rest.
  • Neuroprotective Properties: Some studies suggest that it might have neuroprotective effects, potentially helping individuals with neurological disorders.

Potential risks

Although CBD is generally considered safe, you should be aware of a few potential risks.

  • Drug Interactions: Cannabidiol can interact with certain medications, so consult your doctor before using it.
  • Quality Concerns: The market is flooded with products of varying quality. Look for products from reputable brands.
  • Side Effects: Some users may experience side effects like diarrhea, changes in appetite, or fatigue.

Dosage and consumption methods

Determining the right CBD dosage and consumption method is crucial. It’s recommended to start with a low dose and gradually increase it, paying attention to your body’s response.

There are various ways to consume cannabidiol, including oils, gummies, and topicals.

Side effects and risks

While cannabidiol is generally considered safe, it’s not entirely risk-free.

Potential side effects may include dry mouth, diarrhea, and changes in appetite. These effects are usually mild but can vary from person to person.

Interactions with medications

CBD can interact with certain medications. If you are on any medication, it’s essential to consult with a healthcare professional before using it in your routine.

Quality and regulation

The quality of CBD products can vary greatly. It’s important to choose high quality products from reputable companies.

Third-party lab testing can help ensure the product’s potency and purity.

Purchasing CBD products

When buying cannabidiol products, be sure to check the source, extraction methods, and the presence of any added ingredients.

Research and select products that align with your health goals.

Is CBD Bad for your mental health?

Cannabidiol is generally considered safe for mental health, but individual reactions may differ. If you have concerns about its impact on your mental health, consult with a doctor before use.

Is CBD bad for your physical health?

Cannabidiol is not known to have adverse effects on physical health. In fact, it may provide relief for certain physical ailments. However, always use it responsibly and as recommended.

The importance of consultation

It cannot be stressed enough: Consult a healthcare professional before using CBD, especially if you have preexisting health conditions or are taking medications.

In conclusion, the question, “Is CBD bad for you?” doesn’t have a straightforward answer.

Cannabidiol is generally considered safe, with potential health benefits. However, its effects can vary from person to person.

To ensure your well-being, it’s crucial to consult a healthcare professional before incorporating it into your routine.

FAQs

  1. Is CBD the same as THC? No, CBD and THC are different compounds. CBD is non-psychoactive and won’t get you high, whereas THC is psychoactive and can alter your state of mind.
  2. Can I use it for pain relief? Many people use CBD for pain relief, but its effectiveness may vary. It’s advisable to consult with a healthcare professional for guidance.
  3. Are there any long-term risks? Long-term risks are not yet well-documented, as CBD research is still in its early stages. However, using CBD in moderation is generally considered safe.
  4. How should I choose a CBD product? Choose a reputable manufacturer, check for third-party lab testing, and consider your specific health needs when selecting a CBD product.
  5. Can I get addicted to CBD? CBD is not known to be addictive. It doesn’t produce the same addictive effects as THC or other substances.

This article aims to provide information, but you should not consider it as medical advice.

Always consult with a healthcare professional for personalized guidance regarding any cannabis use.

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What is CBD? A Guide to Cannabidiol

What is CBD? A Guide to Cannabidiol - Naturally Mignon CBD

In recent years, CBD, short for cannabidiol, has taken the wellness industry by storm.

But if you were asked, “what is CBD?”, would you be able to give a clear answer?

Let’s delve into the world of cannabidiol and provide you with a clear understanding of this remarkable hemp compound.

What is CBD?

Cannabidiol is one of over 100 cannabinoids found in the cannabis plant.

Unlike its cannabinoid cousin, THC (tetrahydrocannabinol), CBD is non-psychoactive, meaning it won’t get you high.

Instead, it offers a wide range of potential health benefits without the mind-altering effects.

Hemp and marijuana: cannabis cousins

There are two types of cannabis plants: hemp and marijuana.

CBD is made from hemp, which was legalized in the United States in the 2018 Farm Bill.

Hemp does contain THC, however it’s not very much and not enough to get you high like marijuana does.

Hemp contains a lot CBD, but very little THC.

Marijuana, on the other hand, contains a lot of THC and very little CBD.

The origins of cannabidiol

Cannabidiol has a rich history dating back centuries. It was first discovered in 1940 and later identified as one of the plant’s primary cannabinoids in the 1960s.

However, its therapeutic potential has been recognized for thousands of years in various cultures around the world.

How does CBD work?

To understand its effects, we need to look at the endocannabinoid system (ECS).

The ECS is a complex network of receptors and neurotransmitters found in the human body. CBD interacts with this system, potentially promoting balance and overall well-being.

Types of products

CBD is available in various forms, including:

Each type offers unique advantages and uses, therefore making it easy to incorporate it into your daily routine.

Benefits

  1. Pain Management: CBD has shown promise in alleviating chronic pain by interacting with receptors in the ECS. Many people turn to it as a natural alternative to traditional pain medications.
  2. Anxiety and Stress Relief: Research suggests that it may help reduce anxiety and stress, promoting a sense of calm and relaxation.
  3. Sleep Improvement: Struggling with sleep? CBD might be the answer. It can help regulate sleep patterns and improve the overall quality of rest.
  4. Skin Health: Infused skincare products are gaining popularity due to their potential to soothe skin conditions such as acne and eczema.

Common FAQs

Is CBD legal?

Yes. It is derived from hemp and is legal in many countries, including the United States, as long as it contains less than 0.3% THC.

Will CBD get me high?

No, it is non-psychoactive, therefore won’t produce a high.

How should I take CBD?

The best method dependent on your preferences and needs. You can take it orally, sublingually, or apply it topically.

Are there any side effects?

CBD is generally well-tolerated, but some people may experience minor side effects like dry mouth or dizziness.

Can I Use CBD with other medications?

It’s essential to consult with a healthcare professional before combining it with other medications to avoid potential interactions.

How long does It take for CBD to work?

The onset of its effects can vary, but typically, you may start to feel the benefits within 30 minutes to an hour.

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CBD Energy Drinks: What are the Benefits?

CBD Energy Drinks: What are the Benefits? - Naturally Mignon CBD

Electrolyte drink powders with pure CBD for peak athletic performance

The world of athletic recovery has seen a surge in revolutionary products over the years. Among them, CBD energy drinks and CBD drink mixes are emerging as powerful allies for athletes.

Electrolyte drink powders infused with pure CBD might just be the answer the athletic world has been searching for.

So, the next time you push your limits in training or competition, consider replenishing with a CBD drink mix. Your body will thank you for it.

With an increasing number of sports enthusiasts turning to CBD drink mix powder, it begs the question: What makes it so special?

The secret lies in the combination of CBD electrolytes powder and its therapeutic properties.

Hydrating the right way with electrolytes

Before diving into the sports world of CBD powder for drinks, it’s essential to understand the role of electrolytes.

Electrolytes, as described by the Cleveland Clinic, are minerals that help maintain the balance of fluids in and out of our cells, tissues, and organs. As athletes sweat, they lose these crucial minerals, which can lead to dehydration, muscle cramps, and fatigue.

Enter: Electrolyte drink powders. According to Sustain Health, these powders not only help in replenishing lost minerals but also in helping muscle function and maintaining an acid balance in the body.

Electrolyte powders can be a game changer, providing swift hydration, aiding quick recovery, and preventing post-workout exhaustion.

CBD drinks effect

So, where does CBD come into the picture? As athletes push their limits, the body responds with inflammation as a natural healing process. However, excessive inflammation can hinder recovery and cause discomfort.

According to the Cleveland Clinic, CBD infused drinks might aid in recovery, thanks to CBD’s anti inflammatory effects.

By targeting the body’s endocannabinoid system, CBD may help reduce inflammation, paving the way for faster recovery.

As a result, athletes are provided with a two pronged approach: efficient hydration from the electrolytes and recovery from CBD.

The perfect blend: CBD drink mixes and athletic recovery

Now, the synergy between electrolyte drink powders and CBD is apparent. The CBD powder drink mix harnesses the combined powers of both worlds.

By choosing CBD drink packets, athletes are not just hydrating their body but also aiding in the reduction of exercise inflammation. This might explain why CBD is becoming a staple in many athletes’ recovery routines.

Furthermore, CBD sports drinks can be an easy to use option for those on the go. Portable, easy to mix, and packed with the benefits of both electrolytes and CBD, these drinks represent the future of athletic recovery drinks.

The marriage of electrolyte powders and CBD in drink mixes is more than just a trend—it’s a testament to innovation in the world of sports recovery.

As more athletes and fitness enthusiasts turn to these products, it’s clear that CBD energy drinks and CBD powder packets have set a new standard in holistic athletic care.

To achieve optimal performance and recovery, it’s imperative to provide the body with the best resources.

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Is CBD an Aphrodisiac?

Is CBD an aphrodisiac? - Naturally Mignon CBD

Things customers ask

Is CBD an aphrodisiac? Does CBD make you horny?

Sorry, but the answer is no! These are just some of the many questions we get about CBD here at Naturally Mignon.

As the use of CBD expands and new uses are discovered, the myriad of health claims often confuses consumers.

While CBD has demonstrated effectiveness in treating topical pain, stress, and anxiety, many claims in the marketplace stretch the truth.

Here are some of the top questions we get.

Does CBD make you last longer?

There is currently no scientific evidence to support the claim that CBD can make a person last longer in bed.

While CBD may have potential benefits for reducing anxiety and stress, which can contribute to sexual dysfunction, there is no direct evidence that it can increase the duration of sexual activity.

How many CBD gummies should I eat?

To determine the appropriate number of CBD gummies to consume, you should consider factors such as your age, weight, and the concentration of CBD in the gummies.

You should also consider the other ingredients. For example, our Naturally Mignon Biotin Gummies have 10mg of the B vitamin biotin in each CBD cube gummies.

Others in the marketplace add melatonin or other supplements. These ingredients need to be considered too.

It’s recommended to consult with a healthcare provider or follow the dosage instructions on the product label.

Can you take CBD oil on a plane?

To determine the legality of carrying CBD oil on a plane, you must consider a few factors, such as the type of CBD oil and the laws of the states or countries involved.

Consider the following when traveling with CBD oil:

  1. CBD products derived from hemp are legal under federal law if they contain less than 0.3% THC. If the CBD oil you intend to bring meets this requirement, you can legally carry it on a plane.
  2. If your doctor has prescribed CBD oil for a medical condition, you may be allowed to carry it on a plane.Before traveling, consult with your healthcare provider and review the guidelines of the airline and TSA.
  3. If you are planning to travel internationally, it’s crucial to research the laws of the countries you will visit regarding CBD. Keep in mind that some countries have strict regulations regarding CBD and may classify it as a controlled substance.
  4. When carrying CBD oil on a plane, it is advisable to pack it in your carry-on luggage rather than your checked baggage. By doing so, you can keep it with you and reduce the risk of losing it or having it confiscated.

Here is a link to an FAA document regarding CBD and travel. It’s a little vague.

Does CBD give you munchies?

No. Cannabidol, or CBD, does not stimulate hunger. The “munchies” are associated with hemp’s cousin, marijuana, as THC stimulates hunger.

Can you smoke CBD oil?

No! It’s highly dangerous to smoke CBD oil and it provides no benefits.

You should take CBD oil orally or apply it topically, but it should not be smoked. When heated, CBD oil can be altered, reducing its effectiveness and producing harmful byproducts.

Additionally, smoking CBD oil droplets or vapors can irritate the lungs and cause respiratory issues.

When is the best time to take CBD oil?

  1. To maintain a consistent level of CBD in your system, it is important to take it consistently and at the same time each day. Taking CBD consistently helps it work best.
  2. If you are taking CBD for a specific symptom or condition, taking it when you experience symptoms can be helpful. For example, taking CBD before bed for sleep issues or before a stressful event for anxiety may be beneficial.
  3. If you are taking CBD for general wellness or as part of your daily routine, taking it at a convenient time can be helpful. For example, taking CBD in the morning or before bed may be a good option to consider.
  4. Experimenting with timing can be helpful in determining the best time to take CBD oil. Some people find that taking CBD oil in the morning helps them start their day off on the right foot, while others prefer taking it in the evening to unwind and relax before bed. Trying different times can help you determine what works best for you.

For more CBD frequently asked questions visit our FAQ Help page.

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CBD for Sleep

CBD for Sleep - Naturally Mignon CBD

Using CBD for sleep may be a good strategy for those suffering from moderate insomnia or have a problem staying asleep.

Poor sleep quality just doesn’t make you tired or experience a lack of energy.

It also has a negative effect on your health, such as being more accident prone, less focused (mom brain), assorted heart disease conditions, obesity, high blood pressure, diabetes, stroke.

Lack of sleep can also kill your libido and can increase depression symptoms.

Bottom line: Lack of sleep is no bueno.

One of the anecdotal benefits of CBD has been to help improve sleep, but how?

Let’s discuss the anecdotal reasons why.

The belief is that CBD responds to our endocannabinoid system (ECS).

Your ECS modulates our circadian rhythms which regulates your sleep and wake cycles.

Medical science is beginning to study CBD for sleep.

Early studies have found that it’s effective for anxiety which in turns helps longer sleep durations.

“To the extent that pain or anxiety interferes with sleep, CBD may facilitate sleep by reducing pain or anxiety, this would be an indirect mechanism,” said Jamie Corroon, ND, MPH, medical advisor at CV Sciences.

Many CBD oil users report that it helps ease anxiety and relaxes the body, making it easier to fall asleep.

“This is a staple in my house. It helps with anxiety and allows me to relax and sleep.” Naturally Mignon Customer Christy Ferdon

“Helps so much with my anxiety during the day and makes it easier to fall asleep at night.” Naturally Mignon Customer Paula Deyette

It also must be noted that the FDA has not approved CBD as a sleep aid and more studies will continue to be done. 

The best way for you to decide if CBD for sleep is to try a nightly CBD oil regimen.

It is best to start out with a higher dose like our 2000mg Naturally Mignon Full Spectrum CBD Oil.

When to take CBD oil for sleep

Getting the right dose of CBD important. Use our CBD dosage calculator to get the right dosage of CBD for you.

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Enter Our Winter Wellness Giveaway

Enter Our Winter Wellness Giveaway - Naturally Mignon CBD

Naturally Mignon is partnering this with HOTWORX and Blend Nutrition & Energy for a Winter Wellness Giveaway worth over $400.

Prizes

  • Naturally Mignon CBD Gift Set – $140 Value
  • Free One Month Membership to Hotworx Round Rock – $160 value
  • $50 Gift Card to Blend Nutrition and Energy

Entering is easy and there is no purchase necessary. Giveaway ends on 2/26/2022 at 12AM.

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session.

Blend is a healthy protein and energy cafe that brings a new twist to your daily regimen. Anything from our Sugar-Free refreshing drinks and Dairy-Free meal replacement shakes all the way to personalized meal and product plans.

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How to Make a Smudge Stick

How to Make a Smudge Stick - Naturally Mignon CBD

DIY sage smudge stick

I am going to show you how to make a smudge stick using a dry sage bundle and dried herbs.

So, if you have been searching, “sage smudge stick near me,” stop looking. You make your own DIY sage smudge stick at home.

Naturally Mignon offers organic sage smudge sticks that are already nicely bundled and cut. 

But I understand sometimes you just want to some DIY satisfaction. So, here is how to make your sage smudge sticks.

History

People have used smudge sticks, or smudging, as a traditional practice in various ceremonies and rituals to ward off evil spirits.

Indigenous peoples in the Americas, Africa and Asia handed down the ancient practice of smudging fresh herbs for rituals and as medicine.

Today, we use smudging sage bundles and other dried herbs for scenting the home and aromatherapy.

Interestingly, a study published in the Journal of Ethnopharmacology, burning medicinal smoke for one hour can reduce airborne bacteria by 94% and the purifying effects can last 24 hours.

Native Americans used three primary herbs:

  • Sage is used to dispel negative energy.
  • Cedar is used for an overall blessing or to cleanse where there has been illness.
  • Sweetgrass draws in positive energy.

The burning of smudge sticks is believed to provide a number of benefits:

  • Enhance Intuition – Healers have used sage because it contains thujone. Research shows that thujone is mildly psychoactive and it is used in spiritual rituals to enhance intuition.
  • Mood Improvement – A 2014 study showed that in specific cultures prairie sage is a viable treatment for anxiety, depression and mood disorders.
  • Stress Release – A University of Mississippi research project established that white sage has compounds that activate specific receptors related to elevating moods, reducing stress and possibly pain.
  • Improve Sleep – Negative ions from smudging can have a positive impact on how the body modulates serotonin. Negative ions have been observed to have a beneficial impact on balancing sleep patterns, promotes restfulness and improve physical performance.
  • Smells Good – Sage is a pleasant and clean fragrant scent. Burning sage can also do double duty as an chemical free air freshener or odor controller.
Indigenous peoples Smudge Stick
Light the top of the bundle

DIY smudging stick

The most common plant used for smudging is white sage, but there are others. There are many different plant materials you can use for smudging.

  • Sage smudge stick
  • Cedar smudge stick
  • Sweetgrass smudge stick
  • Lavender smudge stick

If you want to know how to make a rosemary smudge stick or how to make a sage and lavender smudge stick, just follow the instructions and add the herbs and flowers of your choice.

Please note: Do not inhale the smudge smoke, that will make you cough.

How to make a DIY smudge stick

Supplies

  • Sprigs of your chosen dried herbs
  • Cotton twine or sewing thread
  • Fire proof vessel for stick to rest on while burning (clay pot, glass)
  • Wooden match sticks (not a fire stick)

1. Lay out leaves

Assemble your herbs by layering the largest leaves or stems on top of each other.

Fresh herbs

2. Twine wrap

Cut a piece of twine 4 times the length of your herbs.

Cut the twine

3. Tie it off

Make a loose knot on the bottom of the bundle and begin wrapping the twine around the bundle tightly in a spiral up and the back down and then tie a knot to the loose bottom knot.

Wrap Smudge Stick

4. Let it cure

You want the leaves to be dry. Hang the sage bundle upside down in a dry sunny spot until the leaves are dry and brittle.

DIY Smudging Curing

5. Light it up

Grab a lighter and ignite the top of the bundle. Let the dry leaves ignite for a moment and then blow out the flame. It should then begin giving off a fragrant smoke.

Don’t inhale the smoke! Have a plate handy when you want to snuff it out. You can extinguish it and use it again.

Light Smudge Stick